by Daybreak Staff | Apr 26, 2023 | In The News
For immediate release April 26, 2023 Contact: Jessica Pieros Marketing & Development Coordinator jpieros@daybreakyouthservices.org 509.444.7033 x 2002 Daybreak Youth Services Brings Royal Treatment to Spokane with The Royal Closet Spokane, WA –...
by Daybreak Staff | Apr 18, 2023 | Mental Health
As we celebrate Earth Day this year, it’s important to remember the powerful impact that nature has on our mental health. Spending time in nature can help us to reduce stress and anxiety, improve our mood, and boost our overall well-being. The Journal of...
by Daybreak Staff | Apr 14, 2023 | Mental Health
Sleep is incredibly important for our physical, emotional, and mental health, and there are many benefits of sleeping that we may not be aware of. We have put together a list of 5 reasons why you should get a good night’s sleep. 1) Boost your immune system Getting a...
by Daybreak Staff | Jun 22, 2021 | Mental Health, Press Releases
Daybreak has transformed its entire organization to become a trauma-informed agency. Our organization has implemented an evidence-based Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) treatment model designed to meet the unique needs of youth who have been...
by Daybreak Staff | May 13, 2021 | Mental Health
Daybreak WISE Family Advocate, Sharon, shares her personal testimony of self-growth and how leading by example can improve one’s personal health journey. “Are you thriving or surviving?” It’s a question I ask in casual conversations as well as one I ask my clients....
by Daybreak Staff | Apr 6, 2021 | Addiction, Success Stories
Daybreak’s Brush Prairie Inpatient facility is excited to share its new art mural that was designed and painted by local artist, Kerry Wilson. Kerry has always held a passion for drawing and has used his creativity to help inspire Daybreak clients in our Brush Prairie...
by Daybreak Staff | Aug 28, 2020 | Addiction, Mental Health
How meditation can help you cope during the COVID-19 Pandemic Meditating has increased in popularity as people have discovered the many benefits it has to offer. Meditation is a routine process where you train your mind to focus, direct attention or awareness, and...
by Daybreak Staff | Aug 21, 2020 | Addiction, Mental Health
Young adults and at-risk youth experience significant adverse mental or behavioral health conditions due to COVID-19. COVID-19 hit the world and has rocked our way of life from the start; affecting the way we work, the way we teach and learn, how we interact with...
by Daybreak Staff | Jul 21, 2020 | Press Releases
Daybreak Youth Services employees and clients test positive for COVID-19 in Spokane, WA. Daybreak’s commitment to our core values of safety and trust are part of the guiding principles for the work we do; helping adolescents recover from mental health and substance...
by Daybreak Staff | Jun 29, 2020 | Addiction, Mental Health
Project Beauty Share provides personal hygiene, cosmetics, and beauty products to non-profit organizations who serve women and families overcoming abuse, addiction, homelessness, and poverty to help restore hope and dignity in their lives.The organization serves...
