Three Reasons to Start Meditating Today

Three Reasons to Start Meditating Today

How meditation can help you cope during the COVID-19 Pandemic Meditating has increased in popularity as people have discovered the many benefits it has to offer. Meditation is a routine process where you train your mind to focus, direct attention or awareness, and...
A Voice for the Voiceless

A Voice for the Voiceless

Daybreak’s Life Enrichment Director, Catherine Reynolds shares her story as a mother “The greatest of a nation can be judged by the way its animals are treated. -Gandi “The means of life is to find your gift- the purpose of life is to give it away”. Pablo...