by Jessica Pieros | May 9, 2023 | Mental Health
As someone who has dedicated their career to the mental health field, you understand the importance of supporting individuals who are struggling with their mental health. But what about your own mental health? As May is recognized as Mental Health Month, it’s...
by Jessica Pieros | Apr 18, 2023 | Mental Health
As we celebrate Earth Day this year, it’s important to remember the powerful impact that nature has on our mental health. Spending time in nature can help us to reduce stress and anxiety, improve our mood, and boost our overall well-being. The Journal of...